Self-Care ~ Balance ~ Healing

Cycles of earth and moon, day and night can inspire us to connect deeply to our own rhythms; to give equal honor to the dark and light; the wisdom within each experience as it integrates into the soul. Each life's tapestry is woven with unique threads. May we trust the process we're in, no matter how it feels. It is a great mystery, our life!
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Insurance

About

Compassionate, Skilled, Individualized Therapy Services

**I am accepting new clients as of January 2024, for in-person therapy in Newmarket.** My practice values viewing those I work with through a mind-body-spirit perspective and as unique individuals who are the experts on their own lives. Whether or not we lose our way, or lose our sense of self, there is a deep wisdom within us that remembers who we are; that will guide us through what sometimes feels impossible. You can expect me to treat you with warmth, transparency, and compassion; to use skill, intuition, and evidence-based practices; and to keep your need for emotional safety forefront in my mind as we embark on your healing journey, together.
Melissa M. Potter
Licensed Independent Clinical Social Worker

Services

Mind-Body-Spirit

  • Trauma
  • Anger Management
  • Stress
  • Substance Use
  • Coping Skills
  • Anxiety
  • Depression
  • Self Esteem
  • Compassion Fatigue
  • Domestic Violence
  • Spirituality and Religion
  • Existential Crisis
  • LGBTQIA+
  • PTSD
  • Mindfulness
  • Relationship Issues
  • Women's Issues
  • Work Stress
  • Career-exploration
  • Astrological Counseling

Approaches

  • Psychodynamic Therapy
  • Compassion Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Motivational Interviewing
  • Emotional Freedom Technique (EFT)
  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Group Therapy
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
  • Mindfulness

Insurance Accepted

  • Medicare
  • Harvard Pilgrim
  • United Behavioral Health
  • Optum
  • NH Healthy Families
  • Cenpatico
  • Ambetter
  • VACCN
  • Anthem
  • Blue Cross
  • WellSense

Fees

  • One hour session: $150
  • 45 Minutes: $125
  • Half-hour session: $100
  • Initial Intake: $200